【マクロビレシピ】きんぴら

【マクロビオティックレシピ】きんぴら

基本中の基本、きんぴらの調理動画をアップしました。

用意するもの
ごぼう、人参、蓮根などお好みの野菜
白ごま
昆布出汁(水でも可)
ごま油
醤油
※味醂や米飴、酒、唐辛子はお好みで

 

色んな野菜でも使えますので、覚えておくと便利です。

“【マクロビレシピ】きんぴら” への132件の返信

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