妊活・妊娠中の方へ
とても短いものですが、これからを担う新しい生命の為、早急に皆様に知らせたいと思い、動画を上げさせていただきました。
胎児は、母胎で30億倍に質量が増加するのに対して、生まれた後はわずか20倍にしか増加しません。
妊娠期間のお母さんの食生活が、子どもに決定的な影響を与えます。
全ての人々にマクロビオティックを知ってもらい、実践してもらうことが私の目標ですが、
特に妊活・妊娠中の皆様には、生まれてくる子どもたちの為にも、是非ともマクロビオティックを!と思っています。
一冊でもいいので、マクロビオティックの本をお読みになって下さい。(私どもの動画でも紹介していますのでそちらでも)
初めに読む本として、個人的には
「久司道夫のマクロビオティック入門編」
「マクロビオティック入門 食と美と健康の法則」
をおすすめします。
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